Over on my new Substack Space to Meander, Wonder, Reflect, I’m diving straight in to the pool of relating this week with philosophy,...

Excitement, nerves, and hope as I published my first Substack post this week, something I’ve been considering for months and now feel...

From my dad laughing at his endless slapstick mistakes, to my mum shaking her bum at me even when I shout (yes, present tense) “You’re...

“So see support as a bouquet of flowers, sometimes you’ll want a particular flower, form of support that day, other times you’d like...

If we look at ourselves and other as unique, creative and filled with positive potential, do we give ourselves permission to soften or do...

We know that our time in this current manifestation of who we are is limited. If we live to an average age of 80 or so - 4,160 weeks -...

Embodiment is a state, something that occurs within. It is characterised by lack of trying or pushing and is a place in which we simply...

Some years ago I had an experience whilst exploring 'alternative' things. I had a profound insight that my dharma in this life was to...

(written mostly in first person because I can only speak from my own experience) To feel. What is it “to feel”? Why feel when we can...